admin – Recover Physical Therapy

By admin Movement and Exercise, Studies, Work Injury

Identifying And Treating Pain From Nerve Tension

Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents...

By admin Movement and Exercise, Studies, Therapy

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans...

By admin Movement and Exercise, Studies, Therapy

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are...

By admin Exercises, Sporting, Work Injury

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting...

By admin Exercises, Insurance, Studies

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion,...

By admin Exercises, Movement and Exercise

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans...