Migraines

Physical therapy can help treat migraines, especially when there are physical factors contributing to the headache, such as muscle tension, poor posture, or neck issues. Here are the conditions related to migraines that physical therapy can address:

Cervicogenic Headaches
These headaches are caused by problems in the neck (e.g., muscle tightness, joint dysfunction). Physical therapy can help by improving posture, strengthening neck muscles, and relieving tension in the cervical spine.

Tension-Type Headaches
Often related to muscle tension, especially in the neck and shoulders, physical therapy techniques such as manual therapy, stretching, and strengthening exercises can reduce muscle tightness and decrease the frequency of migraines.

Postural Issues
Poor posture can contribute to headaches. Physical therapy can correct posture, which may reduce the strain on muscles and nerves, potentially preventing migraines.

Neck and Shoulder Tension
Tight muscles in the neck and shoulders can trigger migraines. Physical therapy helps release this tension through manual techniques and exercises that target these areas.

Muscle Imbalance
Physical therapy can identify and address muscle imbalances that contribute to neck pain and migraines, helping to restore balance and improve posture.